Media

Prevention Magazine | How to get the Perfect Posture

Health Magazine Dubai | Tone up with Posture Training

Sporte Luxe | Find Yourself Hunching? Here’s How To Properly Correct Your Posture

Women’s Health | 8 Pre And Post-Natal Posture Techniques All Expectant Mums Should Know

Women’s Health | This Breathing Technique Will Help You Correct Your Posture Within Weeks

The Aurum Collective | Every Body’s Business

Weekend Sunrise | Fix your Posture at Home

POPSUGAR Fitness Australia | Good Posture Can Help With Weight Loss

HUFFINGTON POST | Sitting At Your Desk: Try This Technique To Improve Your Posture

Body and Soul Online | These 5 Postures Will Completely Change Your Body and Life

WHIMN.com.au | The Invisible Exercise online program: The no equipment at home workout

Daily Mail Australia | You CAN sit yourself slim! Expert explains how to change your body and whittle your waist simply by correcting your posture

Lifestyle | Pregnancy and Posture: How to protect your back

The Daily Pretty | 4 Daily Reminders for looking after yourself: Correct your posture

The Daily Mail UK | A Step-by-Step Guide Ensuring Your Home Office Isn’t Injuring your Body

The Style Podcast | Your Stabilizer Muscles Are The Key to A Powerful Physique 

Permanent Procrastination | How to feel (and look) great on a budget